Medicine Begins with Me! Taking charge of our own health is one of the greatest gifts we can give to ourselves. We believe that an important component of a healthy life is the recognition of the innate wellness in our bodies and the willingness to practice strengthening and enhancing that wellness. Qigong (Chi Gong, Chi Kung) has been practiced in China for thousands of years and is an effective method for enhancing health, promoting healing, and improving overall quality of life. We are pleased to share with you the wisdom and practices of this ancient tradition that stems from medical Qigong and Taiji. Our particular practice stems directly from the system known as Zhineng Qigong, established by Dr. Pang Ming in the 1980's. In 1995, Dr. Pang personally gave approval for Luke Chan and Hou Hee (Frank) Chan to share these practices with non-Chinese in the West as Chilel Qigong. Qigong is a living art that keeps evolving. We are happy to share this art with you and believe that these practices will become valuable tools on your wellness journey.