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Body & Mind Method Individual Audio Track Download (MP3)

$3.50$3.50

Track 1: Body & Mind Method – 33 minutes

Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes

Track 3: Crane’s Neck Gong – 25 minutes

Track 4: Spring Leg Gong – 28 minutes

Track 5: Turn Waist Move Kwa Gong – 28 minutes

Track 6: Open Front & Back Kwa Gong – 27 minutes

Track 7:  Bend Body , Arch Back Gong -28 minutes

Track 8: Yi Qi Thrust Gong – 27 minutes

For download, once the order is completed, you will receive a “your order is completed” notice with download link in it .

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Description

Track 1: Body & Mind Method – 33 minutes

Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes

Track 3: Crane’s Neck Gong – 25 minutes

Track 4: Spring Leg Gong – 28 minutes

Track 5: Turn Waist Move Kwa Gong – 28 minutes

Track 6: Open Front & Back Kwa Gong – 27 minutes

Track 7:  Bend Body , Arch Back Gong -28 minutes

Track 8: Yi Qi Thrust Gong – 27 minutes

 

 

Additional information

L2 Individual Audio Track

Track 1. Body & Mind Method – 33 min, Track 2. Body & Mind Method with Lao Shi’s Voice – 45 min, Track 3. Crane’s Neck Gong – 25 Min, Track 4.n Spring Leg Gong – 28 min, Track 5. Turn Waist Move Kwa Gong – 28 min, Track 6. Open Front & Back Kwa Gong – 27 min, Track 7. Bend Body , Arch Back Gong -28 min, Track 8. Yi Qi Thrust Gong – 27 min