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Body & Mind Method Audio Set (download or physical copy)

$20.00$34.95

Audio CD 1 Track 1: Body & Mind Method – 33 minutes
Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes
Audio CD 2 Track 1: Crane’s Neck Gong – 25 minutes
Track 2: spring Leg Gong – 28 minutes
Audio CD 3 Track 1: Turn Waist Move Kwa Gong – 28 minutes
Track 2: Open Front & Back Kwa Gong – 27 minutes
Audio CD 4 Track 1: Bend Body , Arch Back Gong -28 minutes
Track 2: Yi Qi Thrust Gong – 27 minutes

*MP3 files cannot be downloaded directly to Apple devices.
Audio CD does not contain pictures.

Dr. Pang’s voice in Chinese with English voice over.

For download version (NOT for online listening), once the order is completed, you will receive a “your order is completed” notice with a download link it it.


 

 

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Description

AUDIO CD – (Audio CDs do NOT contain pictures; they contain sound only.)
Audio CD 1 Track 1: Body & Mind Method – 33 minutes
Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes
Audio CD 2 Track 1: Crane’s Neck Gong – 25 minutes
Track 2: spring Leg Gong – 28 minutes
Audio CD 3 Track 1: Turn Waist Move Kwa Gong – 28 minutes
Track 2: Open Front & Back Kwa Gong – 27 minutes
Audio CD 4 Track 1: Bend Body , Arch Back Gong -28 minutes
Track 2: Yi Qi Thrust Gong – 27 minutes

Additional information

L2 CD Set

Physical Copy, MP3 Download