Body & Mind Method
$9.95 – $27.95
Paperback ($24.95)
or
PDF file (Download only, NOT for online reading) ($9.95)
or
Paperback & PDF Combo ($27.95)
Description
The Body & Mind Method of Chilel Qigong works on the integration of the physical body and mental activities. Besides cultivates Qi in the 12 foot and hand Meridians, and the 8 Extraordinary Meridians, the Body & Mind Method also works on loosen up joints and tendons. Practice this method can strengthen body function and improve balance.
Additional information
| Body & Mind Method | Paperback, PDF Download, Paperback and PDF Download |
|---|
