Body and Mind Method of Chilel™ Qigong Book

$14.95

This book is divided into two sections. Section One is a brief introductions to Chilel™ Qigong with discussion on the unique characteristics of Chilel™ Qigong and tips on how to practice this techniques. Section Two is an in-depth study of the technical aspects of the Body and Mind Method including discussion on the most common mistakes students make.

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Product Description

This book is divided into two sections. Section One is a brief introductions to Chilel™ Qigong with discussion on the unique characteristics of Chilel™ Qigong and tips on how to practice this techniques. Section Two is an in-depth study of the technical aspects of the Body and Mind Method including discussion on the most common mistakes students make.